"De tanto amarte me olvidé de mí" is not just a romantic sentiment; it is a wake-up call. According to Riso, the greatest love of your life should be the one you feel for yourself. Only by remembering who you are can you ever hope to love someone else in a healthy, sustainable way.
Riso provides tools to recognize if a partner is actually a "burden" draining your quality of life. He describes five affective styles "De tanto amarte me olvidé de mí" is
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