You will be permanently banned. The CFG above is 100% legal on all servers.
// SMG & Pistols (Low Recoil) bind "3" "slot3; bind MOUSE1 +norecoil_AR; say_team SMG/Pistol Mode" cs 16 best aim no recoil cfg
If your rates are wrong, your bullets will go through enemies without doing damage. rate 25000 or 100000 (depending on the server) cl_updaterate 101 cl_cmdrate 101 You will be permanently banned
Load up de_dust2 , buy an AK-47, and feel the difference. Your bullets are now a laser beam. bind MOUSE1 +norecoil_AR