Strong is the simplest, most intuitive workout tracking experience.
Trusted by over 5 million users worldwide.
Strong is the simplest, most intuitive workout tracking experience.
Trusted by over 3 million users worldwide.
Strong is simpler and more powerful than a notebook, and designed to stay out of your way.
Plan your training and track your progress.
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Visualize your progress with Strong PRO.
Keep track of your best sets, max 1RM, body fat percentage, and more.
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Strong is available on iPhone, Android, and Apple Watch.
Access your training from any device and never miss a workout.
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Export your data any time.
(I will go and return). In Indian culture, there is no finality in parting—only the promise of a circle closing, much like the Kolam Meenakshi would draw again tomorrow. significance of traditional festivals
: Indian society often prioritizes the needs of the group or family over the individual. The joint family system remains a foundational element, though urban areas are seeing a shift towards nuclear families.
Inside, the house was a bridge between centuries. While Meenakshi chanted her morning prayers, her grandson, Arjun, sat in the courtyard sipping filter coffee
Strong has all the features. Supersets, Custom Exercises, CSV Export, Apple Health, Warm-up Calculator, Siri Shortcuts, 3rd Party Integrations, Dark Mode, RPE, Advanced Charts, Body Part Measurements, Workout Sharing, Custom Timers and more. You do the work.