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Embracing body positivity and a wellness lifestyle can have a profound impact on both physical and mental health. Some of the benefits include:

Historically, "health" was often measured by a number on a scale or a BMI chart. Body positivity challenges this by asserting that health exists across a wide spectrum of sizes. When you remove the pressure to look a certain way, wellness stops being a chore and starts being an act of self-care. nudist junior miss contest 5 nudist pageant photos link

Body Positivity and Wellness: A Holistic Guide to Flourishing Embracing body positivity and a wellness lifestyle can

: Replacing negative self-talk with affirmations like, "My body is strong and good enough as it is". Nourishment over Restriction nudist junior miss contest 5 nudist pageant photos link