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Take off your armor. Come as you are. The beach is waiting.

Research indicates that active involvement in naturist activities can significantly improve mental well-being: httpswwwpurenudismcom work

While philosophically inclusive, some naturist spaces have historically been less welcoming to LGBTQ+ individuals, people with visible disabilities or scars, or those who don’t fit the “healthy” look (though this is changing). Body positivity explicitly centers marginalized bodies. Take off your armor

“The first time I went to a nude hot spring, I nearly had a panic attack undressing,” admits Sarah, 34, a marketing executive who struggled with an eating disorder for a decade. “But after an hour, I looked down and realized I hadn’t sucked in my stomach once. I had literally forgotten to hate it. That had never happened in my entire adult life.” “But after an hour, I looked down and