Support the athletes and creators who make UFC Fit possible—choose legal access and train safely.
: Since Mike Dolce created the UFC Fit program, his official site provides modern nutrition and training guides that follow the same principles.
program is a 12-week Full-body Intensity Training (F.I.T.) regimen designed by world-renowned MMA coach Mike Dolce
Since the official site often lists the program as unavailable, your best bet for a "clean" copy is through reputable resellers. You can often find the full 12-DVD Octagon kit, including the manuals, on sites like eBay or Amazon .