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Another criticism of the wellness lifestyle is its emphasis on individualism, which can lead to the stigmatization of those who do not conform to certain standards of health or wellness. For instance, the ableism that pervades some wellness communities can marginalize individuals with chronic illnesses or disabilities, implying that they are somehow less worthy or capable of achieving wellness. Similarly, the emphasis on healthy eating and exercise can lead to the shame and stigma of those who do not have the privilege of accessing these resources, or who choose not to prioritize them.

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Lena had spent years learning to hate her body in the quiet language of calorie counts, gym mirrors, and the soft thud of a measuring tape against her thighs. Another criticism of the wellness lifestyle is its