The benefits of the chant are listed, and Rama recites it three times, regaining his strength to defeat Ravana. 💡 Practice and Application (The "Upd")
3. Agastyuvach: | Shrnu Raghava Geyam Dharmyam Sarvapapanashanam | Aarogyam Raghavaishvaryam Dhirghan Jeevitam Cha Yat ||
The best time to chant is during Brahma Muhurta (before sunrise) or at the moment of sunrise.