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"The Roof Is On Fire (Radio Edit)" – Sonix
Track 6 (Running) is often the moment where the class energy peaks. Using a cover of Beyoncé’s "Run The World," this track challenges you to dig deep. It’s a grueling run drill that demands mental toughness, but the "Who run the world? Girls!" chant often provides the extra push needed to get through it. bodyattack 85 link
Reviewers noted a distinct shift to a more athletic tone, beginning with the removal of the traditional "clap" in the warm-up walking patterns . "The Roof Is On Fire (Radio Edit)" –