She began by auditing her environment. She unfollowed accounts that made her feel like "health" had a specific look and replaced them with athletes, hikers, and dancers of all sizes. She stopped calling workouts "punishment" for what she ate and started calling them "celebrations" of what she could do.
To merge Body Positivity and Wellness, you need to change the why behind the action. Here is the practical framework for doing both simultaneously: Junior Miss Pageant 2000 French Nudist Beauty Contest 5.93