True wellness isn't just physical; it is mental. A "wellness lifestyle" that leaves you anxious about calories or obsessed with the scale is the opposite of well.
Wellness has historically been rooted in shame. We exercised to "burn off" last night’s dinner or to "fix" our perceived flaws. The new wave of body-positive wellness flips the script. Enature Brazil Naturist Festival Part 8 Rapidshare.rarl LINK
The New Standard: Why Body Positivity and a Wellness Lifestyle Go Hand in Hand True wellness isn't just physical; it is mental