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Diet culture thrives on restriction, but wellness thrives on nourishment. How fitness can lead to body positivity - HEALTHIANS BLOG 8 Nov 2023 —

No. Body positivity was started by fat, Black, and queer women to fight systemic discrimination. However, the principles of the wellness lifestyle apply to everyone. Thin people also suffer from body dysmorphia, orthorexia, and exercise addiction. Everyone deserves to move and eat in peace. petite teen nudist hot

Here is a solid blog post draft you can use to bridge these concepts. Diet culture thrives on restriction, but wellness thrives

: Did you choose a nourishing meal? Did you stand up for yourself in a conversation? These are wellness victories. 7-day sample plan to help you transition into these habits? Diet culture thrives on restriction